Common serving sizes
| Serving Size | Calories |
|---|---|
| 1 slice | 46 |
| 1 oz | 46 |
| 1 serving 2 slices | 91 |
| 100 g | 163 |
How many calories are in a slice of thinly sliced ham?
Nutrition Facts
| Calories 60 | (251 kJ) | |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Sodium | 670 mg | 28% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
How many calories is a slice of ham lunch meat?
Lunch meat calories are primarily in the form of protein, but as the below nutritional information shows, beef and pork products like salami can have just as many calories from animal fat….Cold Cuts & Lunch Meat Calories.
| Food | Ham |
|---|---|
| Serving | 1 slice ( 23 g) |
| Calories | 33 cal |
| Kilojoule | 140 kJ |
How many calories are in a thin slice of wafer ham?
Energy: 32 calories
| Protein | 5.5g |
|---|---|
| Carbs | 0.3g |
| Fat | 1g |
How many calories in a thin slice of Boar’s Head ham?
60 Calories
| Fat | 2.5 g |
|---|---|
| Carbs | 1 g |
| Fiber | 0 g |
| Protein | 10 g |
How many calories are in 3 oz of sliced ham?
Serving Size 3 oz
| Amount Per Serving | |
|---|---|
| Calories: 120 | Calories from Fat: 45 |
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.5g | 8% |
How many calories are in 2 slices of honey ham?
Serving Size 2 oz
| Amount Per Serving | |
|---|---|
| Calories: 70 | Calories from Fat: 14 |
| % Daily Value* | |
| Total Fat 1.5g | 2% |
| Saturated Fat .5g | 3% |
How many calories are in 3 ounces of cooked ham?
How many calories are in a slice of Asda ham?
There are 108 calories in 100 g of Asda Cooked Ham.
How many calories does a ham sandwich have?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3 oz | sliced ham | 139 |
| 3 oz | bread | 226 |
| 1 tsp | mayo | 31 |
| 1 tsp | mustard | 3 |
