Weight and height guide chart
| Height | Normal weight BMI 19–24 | Obesity BMI 30–39 |
|---|---|---|
| 6 ft (72 in) | 140–177 lb | 221–287 lb |
| 6 ft 1 in (73 in) | 144–182 lb | 227–295 lb |
| 6 ft 2 in (74 in) | 148–186 lb | 233–303 lb |
| 6 ft 3 in (75 in) | 152–192 lb | 240–311 lb |
What is the BMI for 220 pounds?
Body Weight (pounds)
| BMI | 36 | 46 |
|---|---|---|
| 58 | 172 | 220 |
| 59 | 178 | 227 |
| 60 | 184 | 235 |
Is 220 a healthy weight?
Normal or healthy weight is indicated by a BMI between 18.5 and 24.9, overweight is between 25 and 29.9, and obese is 30 and above. For the majority of people who are less than 6 feet 4 inches tall, weighing more than 200 lbs would place them in the “overweight” or “obese” category, according to BMI calculations.
What do obese people eat?
Choose minimally processed, whole foods-whole grains, vegetables, fruits, nuts, healthful sources of protein (fish, poultry, beans), and plant oils. Limit sugared beverages, refined grains, potatoes, red and processed meats, and other highly processed foods, such as fast food.
What is the average height and weight of a 6’3 man?
Height and Weight Chart Height Weight Weight Weight 6′ 140 to 183 lbs. 184 to 220 lbs. 221 to 287 lbs. 6′ 1″ 144 to 188 lbs. 189 to 226 lbs. 227 to 295 lbs. 6′ 2″ 148 to 193 lbs. 194 to 232 lbs. 233 to 303 lbs. 6′ 3″ 152 to 199 lbs. 200 to 239 lbs. 240 to 311 lbs.
What is the average weight of a 5’7 5’8 male?
Height and Weight Chart Height Weight Weight Weight 5′ 5″ 114 to 149 lbs. 150 to 179 lbs. 180 to 234 lbs. 5′ 6″ 118 to 154 lbs. 155 to 185 lbs. 186 to 241 lbs. 5′ 7″ 121 to 158 lbs. 159 to 190 lbs. 191 to 249 lbs. 5′ 8″ 125 to 163 lbs. 164 to 196 lbs. 197 to 256 lbs.
What is the average weight for a 4’11 male?
Height and Weight Chart Height Weight Weight Weight Normal Overweight Obese 4′ 10″ 91 to 118 lbs. 119 to 142 lbs. 143 to 186 lbs. 4′ 11″ 94 to 123 lbs. 124 to 147 lbs. 148 to 193 lbs. 5′ 97 to 127 lbs. 128 to 152 lbs. 153 to 199 lbs.
