The 1-3-1 offense is a simple offensive set, easy to learn, with good spacing, a high post and low post presence, and is a good choice for youth and middle school teams. For attacking man-to-man defense, several simple motion patterns and a few simple plays are presented below.
What is the best motion offense for basketball?
If you have a shortage of post players, consider the 4-out, 1-in motion offense, the “dribble-drive motion offense”, the 5-out (open-post) motion offense, or the Open-Post Double-Up motion offense. Related pages: Spacing and Movement – Moving Without the Ball. Bob Hurley:Motion Offense.
How do you stop a motion Offence?
As for me ( not ever playing against it ) my brain tells me to..
- Pressure the ball.
- Play them as physical as they will allow.
- Force the ball to one side and keep it there.
- Trap any hand offs to disrupt the flow of the offense.
- Have GREAT help defense and force them to beat you from the perimeter.
What is the UCLA high post offense in basketball?
The UCLA High-Post Offense is used against man-to-man defenses. Diagram A shows the basic 2-3 high set (two-guard front). The low post O5 starts low but then flashes to the high post to receive a pass. This high set, like the 1-4 high set, takes defenders away from the hoop.
What is the UCLA cut?
UCLA Cut The UCLA cut got its name because it was popularized by UCLA legendary coach John Wooden. It involves a player at the top of the key making a pass to a perimeter player and then cutting directly to the block off a high post screen.
What is the basic motion offense?
Motion Offense – Basic. The motion offense is a generic term for any offense that uses court movement, cuts to the ball or the basket, and good screen setting. The one thing that separates the Motion offense from others is that it is quite flexible – you don’t have to have set plays every time you bring the ball down the court.
How to teach motion offense?
’30 Pass’ Drill. This is a great drill that can be done at the start of practice to warm up. Set up with two teams…
What is a motion offense in basketball?
A motion offense is a category of offensive scheme used in basketball. Motion offenses use player movement, often as a strategy to exploit the quickness of the offensive team or to neutralize a size advantage of the defense.
